1-on-1 Fitness Coaching That Helps You

Lose Fat, Build Muscle& Look/Feel Your Best

In a SIMPLE & Flexible Way!

Check Out Our Client’s Progress

(This Could Be YOU!)

Emily, Down 50+ LBs!

“I’m so proud of myself & the progress I’ve made! I feel SEXY. I enjoy workouts now. I still travel & enjoy life BUT fitness is now a consistent part of my life!”

Jason - Down 70+ LBS

In the last 2 years , I have been able to hit goals that I never thought I’d be able to achieve. I have lost over 70 pounds, added a crazy amount of strength in the gym, and most importantly, I have improved my health and enjoyed getting healthy for my wife and kids.”

I was insecure with my body & how I looked. I was constantly making excuses for myself. But I finally decided to start coaching and it was the best decision I’ve ever made. I’m officially down 30+ lbs (and have kept it off for good)!”

Jasmine - Down 30+ LBs!

Mark - Down 25+ LBs!

I’m now in the best shape of my life in my mid-40’s. With my work & travel, I was never able to figure out how to balance it out - until now! I've lost fat, built muscle, & am enjoying life to the fullest again! ”

Why YOU Will Make Progress With Our Coaching?

You CAN Lose Fat & Make Progress While Still Enjoying Your Life!

Most People (Maybe You?) think you need to be INSANELY strict with nutrition & workouts to make progress…

Never enjoying your favorite foods.

NEVER enjoying time with family & friends (without freaking out about food/fitness).

Working out for 3 hours PER DAY.

BUT you do NOT have to go to those extremes to lose fat, build muscle, & look/feel your best!

With our coaching, we focus on the MAIN, SIMPLE Things that lead to progress!

AND we are flexible - we help you make progress no matter WHAT is going on in your life.

  • Yes, you need to make changes with nutrition to make progress. BUT, no foods/drinks are off limits - you don’t have to cut anything out (we’ll teach you how!)

  • Yes, you CAN enjoy your time out with family/friends & still make progress (we’ll teach you how!)

  • No, you do NOT need to be in the gym (or getting workouts in) EVERY DAY - we’ll come up with the best workout program FOR YOU/YOUR LIFE!

AND the MOST IMPORTANT thing that helps you STICK WITH IT & Make A LOT of Fitness Progress?

We (one of our coaches) are here support you & hold you accountable!

We’re here to HYPE You Up When You’re Making Progress!

AND we’re here to Push You & Help You Make Changes When Needed!

If you’re Ready to Make A LOT of progress (in a Realistic Way)….

We’d LOVE to work with you!

Click HERE To Apply for 1-on-1 Coaching

Click HERE To Check Out Our AMAZING Coaches

(And figure out which coach you want to work with!) 


Ready To Get Started With 1-on-1 Coaching?

Click HERE To Apply For Coaching!


Have Any Questions? 

Email Us At: Patrick@SimFlexFitness.Com