Client Testimonials
Check out some of OUR amazing clients, Their Progress, and their experience working with US!
Jason
“In my nearly 2 years of working with Pat, I have been able to hit goals that I never thought I’d be able to achieve. Among those milestones I have lost over 70 pounds, added a crazy amount of strength in the gym, and most importantly, I have improved my health and enjoyed getting healthy for my wife and kids.
Working with SimFlex Fitness Coaching was one of the best choices I could have made. My Coach (Pat) is one of the most caring and genuine people I’ve ever met. Throughout my whole journey, Pat was always available and always willing to answer any questions I had. His constant communication, updates, responses and new programs were always timely and incredibly helpful.
If you are looking for someone to help you get on the right path with your health and fitness, this coaching is where you need to start!”
Jasmine
“After delaying & making excuses for a long time, I decided to finally go after one of my goals, to lose weight. I decided to reach out to Patrick to accomplish my goals.
I was so insecure, uncoordinated, and hated when anyone looked at me in the gym. I made millions of excuses , but I knew I needed to make it a priority. I made plenty of excuses along the way but I’m happy and proud with how far I’ve come.
Honestly, none of this would have been possible without SimFlex Fitness Coaching.
I am officially down 30lbs since we started & feel better than ever!”
Mark
“Throughout my 20’s, 30’s, & early 40’s, I could never stay consistent with nutrition or workouts long enough to make progress (and maintain it). I would always be SUPER strict with nutrition & workouts. I never had any balance.
I realized that I needed to work on having a more balanced approach to make progress. That’s when I reached out to SimFlex (and the team there)!
We worked on having balance (enjoying weekends & travel - but in moderation) and focused on the simple, main things that lead to losing fat & building muscle.
Now, in my 40’s, I’m the best shape of my life (while still enjoying life)!”
Emily
“There is sooo much information out there about how to lose weight - I didn’t know where to start with workouts & was burnt out with fad/extreme diets.
I decided to start coaching with SimFlex because it seemed doable & realistic. I’m sooo happy I did! That approach helped me to make this progress.
I got into lifting weights for the first time. I learned how to have balance with nutrition (push myself but also balance out/enjoy the fun parts of life - trips, holidays).
And I completely changed my body & mindset. I’m down 50+ LBs, built muscle, AND even had someone tell me that I am their “Body Goals” recently!!! “
Ronnie
My overall health was terrible after I came home from college. My eating habits were bad and I had high blood pressure, which was not ideal in my early 20’s. I struggled figuring out the best way to approach nutrition and working out that would allow me to stay consistent with it.
I signed up for coaching to get back in great shape and the team at SimFlex Coaching immediately came up with a plan for me to make it happen. Working with Patrick was an amazing experience. He got me in the best shape of my life. I look and feel better than I did when I played college basketball. I can't thank Patrick enough for working with me and getting me back on track with my health and fitness.
Austin
“I was always nervous about taking my shirt off in public because I was worried what other people would think of me. I wasn't ever 100% comfortable in my body, which in turn impacted my confidence in other aspects of life. Over the last 10 years, I tried everything in order to try to get six-pack abs, but never could make it happen.
When I started fitness coaching, I didn't have to know everything about nutrition and working out right away. It was great to have the coaching to guide me through small steps that I could understand.
Not only did I finally get the six-pack that I wanted, but I gained confidence in every other aspect of life. Which, as a business owner, is extremely important for me. Thank you!!”
Teryn
“I was constantly in the cycle of giving into “tasty temptations”, just to restrict myself immediately afterwards. This led to a continuous cycle of unhealthy eating and extreme restriction. Patrick got me out of that habit and also increased my love for fitness
I was never happy with my physique, eating habits, and motivation to improve my health. I’ve learned to love myself again and not beat myself up about the tiniest hiccups.
My favorite part of working with my coach was the encouragement & guidance that I received on a regular basis. We worked as a teamed & knocked out so many goals together! I was able to be myself the entire time.”
Dan
Coming from someone who’s lifted since 8th grade with sports, my experience with SimFlex fitness coaching had the biggest impact on how to do things the right way with fitness.
This was the first time I’ve ever focused on (and learned) the nutrition side of things and it’s made a world of difference.
I appreciate the time and effort my coach put in to me on this journey!
This coaching program got me right! He really changed my mentality when it comes to lifting and nutrition.